Skip to content

Maaike's Wellness Coaching

Categories

Health & BeautyHealth & Nutrition

About Us

Maaike's Wellness mission is to help women in midlife, particularly those navigating the season of menopause, to awaken their inner strength and become the best versions of themselves. Through simple habit changes and a renewed sense of purpose, I guide women to create lives they didn’t know were possible—lives that reflect the gifts they were brought into this world to share.

They create a lifestyle that will last a lifetime through which they manage their weight, create better health and have more fun doing the things they love.

My life's work centers around empowering women to reclaim their energy, self-love, and independence, confronting patterns that no longer serve them, and embracing their uniqueness without interference. I believe that midlife is a powerful time of transformation, where women can shed limitations and step into leadership roles in their lives and communities.

Subscribe to the website and you'll have access to all the blogs and tips for your well-being.

Rep/Contact Info

Card image cap
Maaike Saenz
Health Coach

Scroll To Top